Health and rehabilitation centre

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Infra-red sauna

This treatment utilizes infra-red rays that penetrate deep into body fibers. The temperature in an infra-red sauna is lower

Price: 340,- CZK 

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than in traditional saunas – only about 50oC – so helping to create a more pleasant and better-tolerated environment. An infrared sauna improves blood circulation, washes away toxins produced by the metabolism, intensifies the body’s natural immunity and cardio-vascular system, reduces tiredness, and eases headaches as well as pain in the muscles and joints. It facilitates weight loss – a 30-minute session in an infrared sauna burns 600 kcal and helps in the fight against cellulite. In a traditional sauna, 95% of sweat is water, but in an infrared sauna, the sweat also contains fat, cholesterol and toxins.

We recommend Infra-Red Sauna:

  • To detoxify the body, improve immunity and obtain better blood circulation.
  • To improve blood circulation in the muscles, joints and spine especially for degenerative diseases.
  • To facilitate weight loss and anti-cellulite effects.

Infra-Red Sauna is not recommended for those with a serious or acute medical condition, pregnant women, women with silicone breast implants, clients with artificial joints substitutions.

An Infra-Red Sauna is a pleasant and very effective way to relax!

You can read or chat during the treatment (the cabin is designed for two), listen to music or simply relax. An intensive perspiration will appear after only a few minutes. Replace liquids continuously. The best way is to drink pure water.

How do we provide an Infra-Red Sauna

The client can undress or retain underwear. After entering the infra-red sauna, the client sits on the towel provided and remains in the cabin, drinking water and disposing of sweat. After the treatment, the client takes a warm or lukewarm shower.

Duration of treatment: 40+20 minutes • Infra-Red Sauna is freely available.

Special treatments summary:

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